Well, this week has proven to be heavy on the emotional side and has me sidelined for a few days. I know from past experience that with high stress levels I am prone to injury, so I choose not to train. I know there will be more of these days in the near future for me as life presents issues to be dealt with.
But, I am with Elaine, I Need the accountability, that is why I have never felt I could stop blogging...plus I just feel this is something I "have" to do...like it's a "calling" of sorts. We all have a story to share and this is how I choose to share mine right now.
My last post says,
"If you stop, it won’t be because of what happens around you. It will be because of what happens in you." And this is so true.
Right now in my life, I feel a lot is happening inside me. Sometimes it doesn't seem so good nor is it pleasant, but I know I am growing stronger through it all. Transformation is not just about fat loss, as we know here. And I know it is through the greatest inner transformation that the greatest outer transformation can also happen...and sometimes in unison. I experienced this last year in my first muscle mission with Sharon.
Even with the speed bumps along the way, I know I can do this again. It will take a daily refocus on the process and review of the end goal. It will take daily affirmations like the ones in my previous post. It will take discipline. it will take determination. it will take accountability. It will take belief.
It will take removing the negative and replacing with the positive...in all ares of my life.
Knowing ourselves is so much the key to balancing strength with peace. Wishing you both.
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