Sunday, January 30, 2011

Dare...Boldly 2011: T-180: 69 is not too old to start

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I am so excited!!  After several years of trying to convince my dad to start working out "with" me, he has today made a decision! ...
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Saturday, January 29, 2011

Dare...Boldly 2011: T-182: Secretariat

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"It's about life being ahead of you and you run at it." I just got back from see the movie, "Secretariat....
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Friday, January 28, 2011

Dare...Boldly 2011: T-183:

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Today's Eats :  All good except for a bowl of raisin bran...I don't think that is on the plan.  I am really wanting to stay away fr...
Wednesday, January 26, 2011

Dare...Boldly 2011: T-185: Out of the mouth of Babes

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Today's Eats:   Good whole clean foods. Today's Workout:   HIIT with Abs...and a little bit of sledding hill climbs Today...
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Tuesday, January 25, 2011

Dare...Boldly 2011: T-186: It takes a Community!

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W hen it comes to conviction of our dreams and goals , if we persist boldly with an unshakable belief with faith by affirming out...
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Monday, January 24, 2011

Dare...Boldly 2011: T-187: Conviction

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In response to Friday's blog post on visualize with emotion, Carlos has shared with me, " E motion is good- but for me c...
Saturday, January 22, 2011

Dare...Boldly 2011: T-189: Visualize, with emotion

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Body, Mind, Soul Today's Eats:   Leftovers!  Quick, easy, all ready made!  Reheat and eat!  Plus two "green" smoothies. Toda...
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