The Warrior Suz

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."

Sunday, January 7, 2024

Week 2 Habit Stacking Challenge

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 I have a feeling I might not get on here as much as I'd like the next few days.  So I will outline this week's Habit Stacking items...

Day 3-7 Habit Stacking Challenge

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 It seems I've already slacked in this Habit Stacking Challenge.   I have to get in the frame of mind that I'm doing this(writing on...
Wednesday, January 3, 2024

Day 2 Habit Stacking Challenge: Fluid Fire

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 Today's Habit Stacking Challenge protocol is "Fluid Fire"...Water!  Staying Hydrated!  It is recommended to consume 0.7 X you...
Tuesday, January 2, 2024

Day 1. Habit Stack Challenge: Mindset Matters Most

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 To start off the year 2024 I am participating in a " Habit Stacking Challenge ".  Basically it's to focus on some key Habits ...
Sunday, December 31, 2023

New Year 2024. The Journey Continues. My "Origin Story"

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 Here we are yet again at the start of a new year!  New year, new goals, new month, new week....  As part of this continued journey and shar...

2023 Recap

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 Here we are at the end of yet another year! How does each year seem to go by so fast?? I started off ok, but then quickly slacked off with ...
Sunday, March 26, 2023

Easing back. March update

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Brutal honesty... peri-menopause is really beating me down. From the physical aches to the mental depression and sleep-deprived nights from ...
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The Warrior Suz
Starting September 2006 I took myself on a weight loss journey with determination, desire, drive, discipline. It took me 18 months to lose 85 lbs. At my best weight I lost a total of 93 lbs. This blog will serve to document my journey with my stories of triumph with pics along the way.
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