Monday, December 6, 2010

Muscle Mission: Day 1 The Warrior Suz: Woman on a Mission

Today was Day 1 of a new mission for me.  The previous few weeks I had been doing a baseline program to get my body back into weight lifting.  I had been off for about a month or so dealing with life.  I am now geared up and ready to make a "comeback" of sorts.  I will be using a program developed by the 1985 Undefeated Natural World Bodybuilding Champion, Carlos DeJesus (also look at his blog)and a physique transformation "specialist", Adam Waters.  RTP Muscle
This is a new blog for me.  Starting fresh and anew.  Prior to this one, I had been documenting my journey from the near beginnings of my weight loss, actually from the point of already losing about 45 lbs. from a different blog.  But my old blog got deleted.  So I have decided to venture out and start fresh.  New blog name.  New title.  New feel.  New goals.  New inspiration.  It is my goal to be able to share with you some of those past victories and triumphs as well as some of the trials and struggles.  But looking forward I want to share with you as I document my next mission in my journey to health and wellness as I achieve some physique goals.
It is also the purpose of this blog to be another form of added accountability for me to push towards those physique goals.  It is with this accountability that one is pushed to keep pressing on even when I don't feel like it..because I have you here to "check up" on me to make sure I am doing what I say I will do.
As part of this blog you will see me posting accountability pictures documenting my physique journey.  These "before" pics are not always pleasant, but serve as a starting point.  My starting point for today is much better than it was 4 years ago on September 19, 2006.

         
December 6, 2010
Today's "Before" pic
September 19, 2006
239 lbs. / 35+bodyfat%





















There will surely be ups and of course downs..as that just is the way life is.  We encounter trials that will help us to grow as human beings and as spiritual beings.


I hope to inspire.  I hope to motivate.  I hope to encourage.  Please don't be shy and leave me a comment.
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4 comments:

  1. BecDecember 7, 2010 at 3:55 AM

    Still following you Suzette. Best wishes for your new challenge. Bec

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  2. The Warrior SuzDecember 7, 2010 at 3:16 PM

    HI Bec! I lost touch with you. But you must have found me via facebook? All my old blog links are gone(lost them when my old account was deleted) I am glad to see you still lurking around.
    As a side note to you, I am planning a trip to Tamworth, NSW, Australia next August. I see that you are south of Sydney. Would it be too far for you to come for a visit? I plan on flying into Sydney. No set dates yet, but will be the first half of the month...at least that is my plan right now. Would love to meet you.
    Do check back in!

    ReplyDelete
  3. ErinDecember 7, 2010 at 5:19 PM

    Hi Suzette!
    I love your new blog! Yes, let's venture into the new and let go of the past! I'm so glad to see you on a new mission! I know you will shred it up!

    ReplyDelete
  4. The Warrior SuzDecember 7, 2010 at 11:08 PM

    Thanks for stopping by Erin! we all do this together.

    ReplyDelete

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