I feel I have started over and over again. and that's OK! Because I never give up! I will keep starting over and over again...every day! I can only believe for today. However, the choices I make today will impact my tomorrow and my next week and my next month...and so on and so on.
Day 1 is done.
I had my meals.
I did my workout.
I have worked on my mind and spirit.
I have taken my pics.
on to day 2...
Day 1 is done.
I had my meals.
I did my workout.
I have worked on my mind and spirit.
I have taken my pics.
on to day 2...
Looking at your blog today has encouraged me. I have always been heavy--although people say I don't look my weight--and for the past two years I have tried off and on to turn that around. This time I am getting really serious about making a lifestyle change. I am using the Bodybugg as a tool and in the past 5.5 weeks I have lost about 13 pounds. I am encouraged to see the weight you have lost and that you are continuing on toward your goals of being healthy and fit. I hope I can do the same.
ReplyDeleteStLphotogirl, thank you so much for your comments!
ReplyDeleteIf you are serious about your weight loss goals I would love to suggest you look at the link in the right column, "Why Delay Amazing?" It is a comprehensive yet simple plan to follow for you to reach your goals. Plus you will also have access to a private community where you can document your journey and gain more motivation from others who are doing the same thing...have the same goals...to be fit and healthy. I am part of that community and would love to see you there.
Be encouraged! and know you CAN do it!! Join me in a journey of transformation. it's not just about fat loss! Let me know if you have any questions!