I was listening to a podcast about fitness related topics. They were talking about different controlled studies about various weight loss/workout topics. They were discussing how no matter the sunject that the ones who were told something, whether a placebo or not, as long as they believed it, it would result in a change. (Hard to explain. Lol) Basically, if you believe something, it is more than likely to happen.
What are you believing?
What are you believing about yourself? About your health? About your life?
If you in believe something enough, you WILL make it happen.
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