Get clear about what I
want. Write it out in detail.
This really encompasses Mind, Body, and
Spirit.
The mind
being the thoughts and beliefs I have.
The body
encompassing my physical body.
The spirit
being the Higher and Inner being of who I am.
(the nonphysical part of a person that is the seat of
emotions and character; the soul.)
When I think about what I want I think first about who I
want to be as a person. The thoughts I want to have. The beliefs I want to live
out. I want my thoughts and passions to be positive and full of life and
love. I believe it is those thoughts and
beliefs that determine who I am are evidenced in my body outwardly.
I want to be a person of integrity. As in when I say and set out to do something,
that it is done.
I want to be a positive person. A positive force in other
people’s lives. A positive force in my own life. I want my words and thoughts
to line up with being a positive being. A being of faith. A being of Love…living
in love, showing love not just towards others, but more so towards myself.
This journey is so much more than what I can do with my
physical body, but so much more about the mind and spirit of who I am as a
person.
I want my spirit being to be a person at peace…to live in
peace. To be a person of faith. To not fear or doubt, but to have faith. Faith in a God who has all in His Hands.
My thoughts will turn into beliefs as I dwell on them. And those beliefs turn into actions. So I know I must have right thoughts.
A true transformation is one of and starting with the mind
and one’s thoughts.
What I want: Thoughts of…
Summing it all up, friends, I’d say you’ll do best by
filling your minds and meditating on things true, noble, reputable, authentic,
compelling, gracious—the best, not the worst; the beautiful, not the ugly;
things to praise, not things to curse.(Philipians 4:8)
respectable,
genuine, admiration in a powerfully irresistible way. courteous, kind, and
pleasant. Compassionate. deserving effort, attention, or respect.
commendable,
admirable,
laudable,
worthy (of admiration
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So at it pertains to
my physical body….
My thoughts will turn into beliefs as I dwell
on them. And those beliefs turn into
actions. So I know I must have right
thoughts. And in many ways, those actions show as evidence outwardly through
my body.
A true transformation is one of and
starting with the mind and one’s thoughts.
Thoughts and beliefs I want to have about my physical body:
I am worthy and
deserving of having an amazing fit body.
I am worthy of
achieving it.
I do my best each
moment before me.
I care about my body. I
love my body. I Love its “faults” and its strong parts.
I am strong.
I am sexy.
I am confident.
I treat my body with
honor and respect.
My health is important.
My body is already
amazing.
I am committed to
caring for my body.
I am a guardian of my
body.
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The evidence of desire is the pursuit, and a plan is the Mission Statement to the Vision.
ReplyDeleteI am pursuing!
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