Sunday, December 28, 2014

Get Clear About What you want

So in my previous post I posted action steps to plan for success.  One of them was to Get clear about what I want and to write it out in detail.... this is the beginning.  my first thoughts and ideas of about what I want and who I want to be to reach my dreams and goals. I suggest you do the same.


Get clear about what I want. Write it out in detail.

This really encompasses Mind, Body, and Spirit.

The mind being the thoughts and beliefs I have.

The body encompassing my physical body.

The spirit being the Higher and Inner being of who I am.
(the nonphysical part of a person that is the seat of emotions and character; the soul.)

When I think about what I want I think first about who I want to be as a person. The thoughts I want to have. The beliefs I want to live out. I want my thoughts and passions to be positive and full of life and love.  I believe it is those thoughts and beliefs that determine who I am are evidenced in my body outwardly.
I want to be a person of integrity.  As in when I say and set out to do something, that it is done.
I want to be a positive person. A positive force in other people’s lives. A positive force in my own life. I want my words and thoughts to line up with being a positive being. A being of faith. A being of Love…living in love, showing love not just towards others, but more so towards myself.
This journey is so much more than what I can do with my physical body, but so much more about the mind and spirit of who I am as a person.
I want my spirit being to be a person at peace…to live in peace.  To be a person of faith.  To not fear or doubt, but to have faith.  Faith in a God who has all in His Hands. 
My thoughts will turn into beliefs as I dwell on them.  And those beliefs turn into actions.  So I know I must have right thoughts.
A true transformation is one of and starting with the mind and one’s thoughts. 

What I want: Thoughts of…
Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse.(Philipians 4:8)

respectable, genuine, admiration in a powerfully irresistible way. courteous, kind, and pleasant. Compassionate. deserving effort, attention, or respect.

commendable, admirable, laudable, worthy (of admiration







So at it pertains to my physical body….
My thoughts will turn into beliefs as I dwell on them.  And those beliefs turn into actions.  So I know I must have right thoughts. And in many ways, those actions show as evidence outwardly through my body.
A true transformation is one of and starting with the mind and one’s thoughts.
Thoughts and beliefs I want to have about my physical body: 
I am worthy and deserving of having an amazing fit body.
I am worthy of achieving it.
I do my best each moment before me.
I care about my body. I love my body. I Love its “faults” and its strong parts.
I am strong.
I am sexy.
I am confident.
I treat my body with honor and respect.
My health is important.
My body is already amazing.
I am committed to caring for my body.
I am a guardian of my body.





2 comments:

  1. The evidence of desire is the pursuit, and a plan is the Mission Statement to the Vision.

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