Did my cardio early (for me!) this morning. Instead of
"traditional" cardio I did another HIIT round of "kickboxing" for
10 minutes, then did some "HIIT" jump roping. I don't
remember my calves feeling sore from jump roping back when I was a
kid! (but I did do calves yesterday and were kind of sore)
But, boy, was that a heart rate pump!! once I got to not stepping
on the rope! I had so much energy I scrubbed by kitchen
floor, on my hands and knees, just like Cinderella! LOL!
I am focused on looking towards the vision I see for myself. I see it. I live it. I breathe it. I believe it. My daily thoughts and actions reflect that vision.
Previous successes have shown me that I have only scratched the surface of my potential, mind, body and spirit.
What an amazing journey we are on...for us all to "Eclipse" our former selves.
Day 1/Day 3 Pic:
I am still seeing that my hip stature is off balance. I've noticed this before. I have a tight hip flexor, I wonder if that has anything to do with my imbalance on my right side?
Besides that, I am already seeing some minor changes, especially in tummy.
I am focused on looking towards the vision I see for myself. I see it. I live it. I breathe it. I believe it. My daily thoughts and actions reflect that vision.
Previous successes have shown me that I have only scratched the surface of my potential, mind, body and spirit.
What an amazing journey we are on...for us all to "Eclipse" our former selves.
Day 1/Day 3 Pic:
I am still seeing that my hip stature is off balance. I've noticed this before. I have a tight hip flexor, I wonder if that has anything to do with my imbalance on my right side?
Besides that, I am already seeing some minor changes, especially in tummy.
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