Sunday, December 12, 2010

Muscle Mission: Day 6 Daily Actions

Didn't blog or workout yesterday(Friday) as I went to an ornament exchange for the women's group at church.  It was fun and good food, too.(chicken with waxed beans and mashed potatoes and a salad)
Today(Saturday) I did make up the missed workout from yesterday.  It does feel good to be lifting once again.  My food is on target.
Not much else to say, I guess.  I am just focusing on the daily actions.
It's what we do everyday that counts, not just once in a while.

Here's today's pic:

Day 6 12-11-10_opt.jpg

Maybe tomorrow I'll do week one comparison pics.  I am just glad I am finally moving in the right direction and am feeling the muscles!
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1 comment:

  1. Melinda PattonDecember 12, 2010 at 1:04 PM

    I love lifting! And it feels so good to start feeling strong again (inside and out)! Great reminder that it's what we do everyday that counts. Stay strong!

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